Course curriculum

  • 1

    151 - Method: Benchmarks

    • 151 Lesson 1 - How to navigate your way to focused, action-oriented success

    • 151 Lesson 1 - Exercises

    • 151 Lesson 1 - Quiz

    • 151 Lesson 2 - Becoming a better musician by defining and creating momentum

    • 151 Lesson 2 - Exercises

    • 151 Lesson 2 - Quiz

    • 151 Lesson 3 - Getting a satisfying reality check on your starting point

    • 151 Lesson 3 - Exercises

    • 151 Lesson 3 - Quiz

  • 2

    152 - Method: Motivations

    • 152 Lesson 1 - How to bust the limiting beliefs that hold your thoughts hostage

    • 152 Lesson 1 - Exercises

    • 152 Lesson 1 - Quiz

    • 152 Lesson 2 - Fine-tuning and articulating your vision using the language of music

    • 152 Lesson 2 - Exercises

    • 152 Lesson 2 - Quiz

    • 152 Lesson 3 - Focusing on achieving your smarter goals one task at a time

    • 152 Lesson 3 - Exercises

    • 152 Lesson 3 - Quiz

    • 152 Lesson 4 - Preparing for the "exciting stuff" by creating routines and checklists

    • 152 Lesson 4 - Exercises

    • 152 Lesson 4 - Quiz

  • 3

    153 - Mastery: Performing

    • 153 Lesson 1 - Incorporating beneficial and effective physical habits

    • 153 Lesson 1 - Exercises

    • 153 Lesson 1 - Quiz

    • 153 Lesson 2 - How to sharpen your listening skills to maintain accurate pitch

    • 153 Lesson 2 - Exercises

    • 153 Lesson 2 - Quiz

    • 153 Lesson 3 - Articulating each note contributes to the message you communicate

    • 153 Lesson 3 - Exercises

    • 153 Lesson 3 - Quiz

    • 153 Lesson 4 - Counting is logical and essential to the structure of music

    • 153 Lesson 4 - Exercises

    • 153 Lesson 4 - Quiz

  • 4

    154 - Mastery: Context

    • 154 Lesson 1 - Experiencing and letting others share in the language of emotion

    • 154 Lesson 1 - Exercises

    • 154 Lesson 1 - Quiz

    • 154 Lesson 2 - Understanding the important influences on the creation of music

    • 154 Lesson 2 - Exercises

    • 154 Lesson 2 - Quiz

    • 154 Lesson 3 - Realizing the external and internal storylines of a piece of music

    • 154 Lesson 3 - Exercises

    • 154 Lesson 3 - Quiz

    • 154 Lesson 4 - How to identify and appreciate the driving force behind musical styles

    • 154 Lesson 4 - Exercises

    • 154 Lesson 4 - Quiz

  • 5

    155 - Mettle: Confidence

    • 155 Lesson 1 - What does it mean to "Play with more FEELING?"

    • 155 Lesson 1 - Exercises

    • 155 Lesson 1 - Quiz

    • 155 Lesson 2 - Approaching challenges and quickly gaining experience

    • 155 Lesson 2 - Exercises

    • 155 Lesson 2 - Quiz

    • 155 Lesson 3 - Learning to measure your progress and success by your own benchmarks

    • 155 Lesson 3 - Exercises

    • 155 Lesson 3 - Quiz

    • 155 Lesson 4 - Fish don't climb trees

    • 155 Lesson 4 - Exercises

    • 155 Lesson 4 - Quiz

  • 6

    156 - Mettle: Ensemble Skills

    • 156 Lesson 1 - Listening to nuances provides insight into the big picture

    • 156 Lesson 1 - Exercises

    • 156 Lesson 1 - Quiz

    • 156 Lesson 2 - How a true leader can help you deliver your best performance

    • 156 Lesson 2 - Exercises

    • 156 Lesson 2 - Quiz

    • 156 Lesson 3 - Staying flexible contributes to overall achievement

    • 156 Lesson 3 - Exercises

    • 156 Lesson 3 - Quiz

    • 156 Lesson 4 - Including others in your spheres of influence leaves a legacy

    • 156 Lesson 4 - Exercises

    • 156 Lesson 4 - Quiz

  • 7

    157 - Multiply: Uniqueness

    • 157 Lesson 1 - How to accomplish your best achievements simply by being you

    • 157 Lesson 1 - Exercises

    • 157 Lesson 1 - Quiz

    • 157 Lesson 2 - Helping others experience joy by expressing your own gratitude

    • 157 Lesson 2 - Exercises

    • 157 Lesson 2 - Quiz

    • 157 Lesson 3 - Cultivating the thoughts and behaviors that make you "so darn special"!

    • 157 Lesson 3 - Exercises

    • 157 Lesson 3 - Quiz

  • 8

    158 - Multiply: Opportunities

    • 158 Lesson 1 - What excitement are you really entitled to?

    • 158 Lesson 1 - Exercises

    • 158 Lesson 1 - Quiz

    • 158 Lesson 2 - Choosing the most valuable opportunities and pursuing them

    • 158 Lesson 2 - Exercises

    • 158 Lesson 2 - Quiz

    • 158 Lesson 3 - Hugs, Smiles, Sleep and Laughter are free

    • 158 Lesson 3 - Exercises

    • 158 Lesson 3 - Quiz

    • 158 Lesson 4 - Staying on track to your destination by planning it out

    • 158 Lesson 4 - Exercises

    • 158 Lesson 4 - Quiz

    • 158 Lesson 5 - Maintaining exciting momentum through regular insight and accountability

    • 158 Lesson 5 - Exercises

    • 158 Lesson 5 - Quiz

  • 9

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